8 AI Coach Personalities
Drill Sergeant, Competitor, Mentor, or Hybrid Athlete - choose how you want to be coached.
AI Training Plan Generation
Multi-week HYROX training blocks built around your race goal, baseline, and schedule.
Readiness Scoring
Daily composite from HRV, sleep, and soreness. Know exactly when to push and when to recover.
AI Workout Parsing
Photograph any workout. The AI extracts exercises, reps, and times automatically.
HYROX Race Logging
Full split capture per station and run. Log every race result with division-aware presets.
Training Load Science
Monotony and strain calculations to prevent overtraining before it costs you race day.
